The goal of The Burnout to Blessed Podcast is to help women rediscover themselves and reclaim their happiness by overcoming burnout and staying out of burnout by finding their God-given purpose. Ditch the ”I should” and ”I need to get this done” thoughts by learning to manage your mind, break bad habits, and reach any goal you have your heart set on! This podcast will teach you how to take back control of your time, break your self sabotaging behaviors, and become the best version of yourself. You can expect to reclaim your happiness by discovering your God led purpose and making your ideal life a reality. Yes, you can have it all!
Episodes
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
In today’s episode we'll discover what led you to develop self sabotaging behaviors which as we discussed in the last episode are your intangible obstacles.
We will learn the following:
✔ What negative emotions we are trying to avoid at all costs that cause us to unconsciously behave the way that we do.
✔ What positive emotions we are trying to recreate that cause us to unconsciously behave the way that we do.
✔ What expectations we have ourselves that cause us to unconsciously behave the way that we do.
✔ What expectations we THINK others have of us that cause us to unconsciously behave the way that we do.
Want to learn more about overcoming burnout? Please visit my website for more information.
Want me to cover a particular topic on the podcast?
- Email me at coachinginfo@burnout2blessed.com
And I’ll try my best to cover it!
Remember one step at a time! You’ve got this :-)
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