The goal of The Burnout to Blessed Podcast is to help women rediscover themselves and reclaim their happiness by overcoming burnout and staying out of burnout by finding their God-given purpose. Ditch the ”I should” and ”I need to get this done” thoughts by learning to manage your mind, break bad habits, and reach any goal you have your heart set on! This podcast will teach you how to take back control of your time, break your self sabotaging behaviors, and become the best version of yourself. You can expect to reclaim your happiness by discovering your God led purpose and making your ideal life a reality. Yes, you can have it all!
Episodes
Thursday Apr 01, 2021
Thursday Apr 01, 2021
In today’s episode we are going to release the negative emotions that we uncovered in last week’s episode. So if you haven’t listened to last week’s episode, I encourage you to do so, in order to effectively move on from your past.
The goal is to release the negative emotions so that they no longer control your actions and negatively impact your future.
We will then identify what we learned and how the situation, circumstance, or relationship benefited us. Becoming at peace with your circumstance will allow you to actually “move on”, not move on in “theory”, but “actually” move on.
Lastly, we will learn how to “actually” heal, not heal in “theory!”
Want to learn more about overcoming burnout? Please visit my website for more information.
Want me to cover a particular topic on the podcast?
Email me at coachinginfo@burnout2blessed.com
And I’ll try my best to cover it!
Remember one step at a time, you've got this!
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