The goal of The Burnout to Blessed Podcast is to help women rediscover themselves and reclaim their happiness by overcoming burnout and staying out of burnout by finding their God-given purpose. Ditch the ”I should” and ”I need to get this done” thoughts by learning to manage your mind, break bad habits, and reach any goal you have your heart set on! This podcast will teach you how to take back control of your time, break your self sabotaging behaviors, and become the best version of yourself. You can expect to reclaim your happiness by discovering your God led purpose and making your ideal life a reality. Yes, you can have it all!
Episodes
Friday Apr 16, 2021
Friday Apr 16, 2021
In today's episode we cover the science behind the process.
You will learn how habits are created and then how it applies to stress and burnout.
Additionally, I introduce another secret to overcoming burnout according to science which is FAITH!
If you're on the fence about following the process to rewire your brain vs. only using time management and productivity hacks then this episode is for you!
Want to learn more about overcoming burnout? Please visit my website for more information.
Want me to cover a particular topic on the podcast?
Email me at coachinginfo@burnout2blessed.com
And I’ll try my best to cover it!
You've got this!
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